Women, don’t ignore these tips [Video]
Women are notoriously inattentive to their own health needs. With other time-consuming responsibilties such as…
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Video: Adding quinoa to your diet
Quinoa, a so-called “super food” is all the rage among the health-conscious. It is packed…
Video: How to enjoy spaghetti squash
Spaghetti squash is a tasty, easy-to-prepare alternative to pasta when you are craving a classic…
Video: What parents need to know about puberty
Is your son or daughter beginning to experience signs of puberty? Dr. Aleah Gibson, a…
Video: Prevent a head lice infestation from affecting your home
As kids head back to school, it’s no surprise that September is recognized as Head…
Non-dairy options: Choosing the best milk for your family [Video]
You’ve likely heard that there are plenty of options when it comes to non-dairy milk.…
Video: Learn more about the scoliosis screening
Dr. Aleah Gibson, a family physician with St. Elizabeth Physicians explains what the scoliosis screening…
Video: Prevent shin splints with these tips
Nearly every runner has experienced the pain and agony of shin splints at some time…
Video: What you need to know about ADD & ADHD
As kids begin to head back to school, you may notice they have trouble sitting…
Video: Does your child need a sports physical?
With back-to-school season in full swing – hello, August! – you’re likely wondering whether your…