Quinoa, a so-called “super food” is all the rage among the health-conscious. It is packed…
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Spaghetti squash is a tasty, easy-to-prepare alternative to pasta when you are craving a classic…
Is your son or daughter beginning to experience signs of puberty? Dr. Aleah Gibson, a…
As kids head back to school, it’s no surprise that September is recognized as Head…
You’ve likely heard that there are plenty of options when it comes to non-dairy milk.…
Dr. Aleah Gibson, a family physician with St. Elizabeth Physicians explains what the scoliosis screening…
Nearly every runner has experienced the pain and agony of shin splints at some time…
As kids begin to head back to school, you may notice they have trouble sitting…
With back-to-school season in full swing – hello, August! – you’re likely wondering whether your…
Sure, you might know to apply and reapply sunscreen. But, in the video below, Dr.…