Does Fasting Help You Lose Weight?
More dieters are turning to fasting or more precisely, intermittent fasting, to help them lose…
Browsing: Weight Loss
Weight-Loss Surgery Helps with More Than Weight Loss
Extra weight puts you at extra risk of serious health problems. And a bariatric surgeon…
Stay Focused on Your Weight-Loss Goals This Winter with Indoor Exercising
Stay Focused on Your Weight-Loss Goals This Winter with Indoor Exercising The cold weather doesn’t…
Recalibrate Your Diet in 2019
Recalibrate Your Diet in 2019 If you are like most people, you spend the entire…
Weight-Loss Surgery: Maximize Your Deductible in 2019
Weight-Loss Surgery: Maximize Your Deductible in 2019 It’s the New Year, and you’re ready for…
Should I Still Use Coconut Oil on My Keto Diet?
Should I Still Use Coconut Oil on My Keto Diet? Coconut oil attracted everyone’s attention…
6 Ways to Choose Healthier Recipes
6 Ways to Choose Healthier Recipes If you’re like most Americans, the struggle to consistently…
What to Eat Before a Workout for Maximum Performance
What to Eat Before a Workout for Maximum Performance Whether you are working out regularly…
The Future of Weight-Loss Surgery — Robotic-Assisted
The Future of Weight-Loss Surgery — Robotic-Assisted The first step in the improvement of weight-loss…
5 Tips to Make Late Night Snacking Healthy
5 Tips to Make Late-Night Snacking Healthy A hectic lifestyle often prevents you from eating…