For years, we were told that cholesterol is bad. It spurred a whole industry of…
Browsing: Heart Health
As an athletic trainer, Mike Quinn is passionate about health, fitness and keeping people safe…
When Gary Fabre walked into his doctor’s appointment at St. Elizabeth Healthcare in July 2020,…
When people are trained in CPR, they learn the importance of calling 9-1-1 right away…
According to the American Heart Association (AHA), every year, 350,000 people die from cardiac arrest…
You may already know that too much stress is a bad thing. You may even…
Getting accurate blood pressure readings is like peering into a crystal ball focused on your…
Insomnia in women is a growing problem in the United States. If you’re a woman…
With summer at an end, teens have headed back to school. A new school year…
For years, you’ve heard that maintaining a healthy diet and getting enough exercise can help…