Infographics: Warm-up and Cool-down Exercises to Prevent Injury
Running in the Heart Mini this weekend? Avoid injury before and after your run with…
Browsing: Orthopaedics
Athletic Trainers: Preventing Injuries to Keep You In the Game
If you’re an athlete, you might be familiar with the role an athletic trainer plays…
Did You Injure Yourself with Your New Year’s Fitness Resolution?
Did You Injure Yourself with Your New Year’s Fitness Resolution? New Year’s resolutions are filled…
Does the Cold Weather Bother Your Joints?
Does the Cold Weather Bother Your Joints? If the cold weather bothers your joints, you…
If You’ve Met Your Deductible, Consider Joint Replacement Now
If You’ve Met Your Deductible, Consider Joint Replacement Now As the holidays approach you may…
Avoid Strains and Sprains During Indoor Soccer
Avoid Strains and Sprains During Indoor Soccer Sprains and strains are the most common injuries…
A New Surgical Table Can Reduce Complications from Hip Surgery
A New Surgical Table Can Reduce Complications from Hip Surgery An innovative surgical table at…
Arthritis: Moving More Equals Less Pain
Arthritis: Moving More Equals Less Pain If you are one of the 54 million adults…
Physical Therapy After a Joint Replacement to Get the Most from Your New Joint
Physical Therapy After a Joint Replacement to Get the Most from Your New Joint So…
Protecting Your ACL—Don’t Focus on Your Knee
As the fall sports season swings into full gear, many athletes are thinking about training…