Top Sports Performance Coaching. Comprehensive Training.
St. Elizabeth Sports Performance understands what it takes for athletes and individuals to perform at the highest level. We take a comprehensive approach that addresses the needs of the athlete and the sport. Whether the goal is to improve strength, run faster, jump higher, enhance power and explosiveness, or to improve any component of performance, our results-driven approach will provide the necessary training to achieve the goals of the athlete. We employ a safe and effective training program for athletes of all ages and stages of athletic development.
Our team of highly qualified coaches use their knowledge and experience to keep you healthy, progressing towards your goals, and ready for game day.
What to Expect
When athletes train with St. Elizabeth Sports Performance, they can expect elite level coaching that has shown to improve athlete and individual performance. Based upon chronological and training age, programming will be put in place that helps athletes progressively enhance sport performance. Programs are administered in individual, small group, and team training environments using a variety of training modalities. All the methods and training tools used are meant to challenge the athlete and usher them towards achieving their individual and/or team goals.
Schedule a consultation today!
To find out more or to schedule a consultation, visit Griffin Elite.
Our Team
Simply put, our sports performance team cares about the whole athlete. Everything that our team does is done with the athlete in mind. We understand that safety is paramount and comes first. With that said, our coaches hold degrees and certifications specific to the fields of exercise science, sports performance enhancement, and strength and conditioning. We know sports. We know performance enhancement even better.
To find out more information, schedule a consultation or review pricing, visit www.griffinelite.com. You can also call (859) 331-0979 or email mark.walker@stelizabeth.com. Our team is ready to help you take your game to the next level.
Mark Walker
Mark earned his master’s degree in Human Performance and Sports Science from Tennessee State University. Additionally, Mark holds credentials as a Certified Strength and Conditioning Specialist (NSCA CSCS), Performance Enhancement Specialist (NASM PES), Exercise Is Medicine Level 1 (ACSM EIM1), and Fitness Specialist (EXOS XFS). Within the health, wellness, and fitness industry, Mark has held many positions including health educator, biometric screener, personal trainer, group fitness instructor, wellness coordinator, adjunct instructor, assistant program manager, strength and conditioning coach, wellness support coordinator, health fitness specialist, and now certified exercise specialist. In all these roles, Mark has gained experience that has helped him become a better fitness professional and strength and conditioning coach for the athletes and clients he serves.
In his time as a personal trainer and strength and conditioning coach, Mark has trained individuals with various goals and needs that include weight loss, disease management, sports performance improvement, tactical performance improvement, strength, speed, agility, and quickness enhancement, injury management and rehabilitation, etc. He has trained athletes at various levels ranging from elementary to military and division I collegiate athletes. Mark brings a wealth of knowledge that he is eager to use to help Griffin Elite athletes excel at the highest level.
Credentials:
- BA in Criminology, The Ohio State University
- MAED in Human Performance and Sports Science, Tennessee State University
- Certified Strength and Conditioning Specialist, National Strength and Conditioning Specialist
- Performance Enhancement Specialist, National Academy of Sports Medicine
- Exercise Is Medicine Level 1 Credential, American College of Sports Medicine
- Basic Life Support Certified, American Heart Association
Classes
Contact Us
Schedule a consultation.
Visit the Griffin Elite website or call (859) 331-0979 to make an appointment.
