Most people have that one food (or group of foods) they can’t seem to get away from. For some, it’s sweet – they crave dark chocolate or ice cream. For others, it’s salty.
If this is you, you may want to watch the video below before you reach for another bag of potato chips.
Eric Davenport, a registered dietitian with the St. Elizabeth Physicians Weight Management Center, offers great advice for anyone trying to cut down on the salty junk food. Veggie chips are healthier than potato chips, but they’re also pretty easy to make and extremely customizable. You can switch up the veggie you slice up as well as the seasonings to create your own tasty combination. Check out more tips and cooking advice in the video below.