When the temperatures drop, frostbite is a huge concern for adults and children. One of…
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Do you know what the pelvic floor is or what it does? According to St.…
It seems like people have been going bananas for Greek yogurt lately. But you’ve been…
Your child comes home with a fever – do you reach for Tylenol, Ibuprofen or…
Men are notorious for putting off important doctor’s appointments and screenings, opting to “tough it…
Women are notoriously inattentive to their own health needs. With other time-consuming responsibilities such as…
Quinoa, a so-called “super food” is all the rage among the health-conscious. It is packed…
Spaghetti squash is a tasty, easy-to-prepare alternative to pasta when you are craving a classic…
Is your son or daughter beginning to experience signs of puberty? Dr. Aleah Gibson, a…
As kids head back to school, it’s no surprise that September is recognized as Head…