Between trying to maintain a healthy lifestyle and finishing everything on your to-do list, it…
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Before humans invented artificial light, we relied on the sun and moon to guide our…
Whether you need two cups of coffee to function in the morning or you feel…
It’s time to dust off the grill! Skip the burgers – at least this time…
We all know that calcium and vitamin D help keep our bones healthy, but most…
Smoothies can be a delicious way to fit leafy green vegetables and bright berries into…
If you want to make sure you’re asking the right questions at your child’s doctor’s…
You might already know that you can’t prevent the loss of bone mass. Unfortunately, whatever…
It’s peak training time for the Flying Pig. For many of us, that means getting…
Do you need something new to do this spring and summer? My significant other and…