Asparagus, tomato and red pepper French bread pizza
Updated: 2016-03-22
French bread serves as the base and vegetables top this tasty pizza.
Serves 4
- 1 cup diced asparagus
- 1 cup diced Roma tomatoes
- 1 cup diced red bell pepper
- 1 tablespoon minced garlic
- 1 loaf French bread, about 8 inches long, sliced in half and cut into 4-inch sections
- 1 cup pizza sauce
- 1 cup reduced-fat shredded mozzarella cheese
Heat the oven to 400 F. Lightly coat a baking sheet with cooking spray.
In a small bowl, add the asparagus, tomatoes and pepper. Add the garlic and toss gently to coat evenly. Arrange the French bread on the baking sheet. Add 1/4 cup of the pizza sauce and 1/4 of the vegetable mixture to each section. Sprinkle each with 1/4 cup mozzarella cheese.
Bake until the cheese is lightly browned and the vegetables are tender, about 8 to 10 minutes. Serve immediately.
Nutritional analysis per serving
Calories: 265
Total carbohydrate: 40 g
Cholesterol:
Dietary fiber:
Monounsaturated fat:
Protein: 15 g
Saturated fat:
Serving size: 1 4-inch section
Sodium:
Total fat: 5 g