Do you have a chronic condition such as diabetes, high blood pressure, arthritis, heart disease, asthma, depression, or any other illness? Then this program is for you. This six-week series is designed to assist individuals with chronic conditions to maximize their ability to cope with their disease and live a full life.
Subjects include:
- Techniques to deal with the frustration, fatigue, pain, emotions and isolation
- Ways to maintain and improve strength, flexibility and endurance
- Communicating effectively with family, friends, and health professionals
- Nutrition and supportive food decisions
- Evaluating new treatment options
Those attending all six sessions receive the manual “Living a Healthy Life with Chronic Conditions.” Program Leaders are certified through the Stanford University School of Medicine. The workshop package is valued at over $150 but through a grant, St. Elizabeth PrimeWise and the Northern Kentucky Area Agency on Aging are able to provide this workshop for free.
Location
St. Elizabeth Florence
Cost
FREE
This event offers very limited seating and reservations are required. Please call (859) 301-5999 to reserve your spot.