What’s a Birth Plan — and Why Does It Matter?
A birth plan is a simple but powerful tool that outlines your preferences for labor, delivery, and postpartum care. It helps your care team understand what matters most to you — from pain management options to who’s in the room with you. Whether you’re hoping for a natural birth, planning a C-section, or just want to explore your options, a birth plan puts your voice at the center of your care.
Start Planning Today — Download Your Free Birth Plan
We’ve created a customizable birth plan template to help you think through your preferences and start meaningful conversations with your care team. It’s free, easy to use and designed with your needs in mind. When you complete your birth plan it’s important to share your plan with your care team, so they can support you personalized experience.
