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Roasted red pepper with feta salad

Updated: 2022-07-28


For convenience, use roasted red peppers from a jar to make this salad.


Serves 4
  • 1/4 cup fat-free feta cheese
  • 2 tablespoons fat-free blue cheese dressing
  • 2 whole roasted red peppers, divided in half, with each half cut into strips
  • 4 teaspoons olive oil
  • Freshly ground black pepper, to taste
  • 2 tablespoons chopped fresh basil plus 4 small leaves for garnish

In a small bowl, combine the feta cheese and the blue cheese dressing. Stir to mix evenly.

Arrange the equivalent of 1/2 red pepper in the center of 4 small serving plates. Drizzle each serving with 1 teaspoon olive oil and 1 tablespoon of the feta cheese-blue cheese mixture. Sprinkle black pepper and 1/2 tablespoon chopped basil over the salad. Garnish each with a basil leaf and serve at room temperature.

Nutritional analysis per serving

Calories: 77

Total carbohydrate: 6 g

Cholesterol:

Dietary fiber:

Monounsaturated fat:

Protein: 2 g

Saturated fat:

Serving size: Half a roasted pepper

Sodium:

Total fat: 5 g