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Seasoned rice mix

Updated: 2024-05-14


Keep this rice mix on hand for a quick and easy whole-grain side dish.


Serves 2
  • 4 cups uncooked instant brown rice
  • 2 tablespoons chicken-flavored, low-sodium bouillon granules
  • 2 tablespoons dried parsley
  • 1/2 cup dried vegetable flakes
  • 2 teaspoons crushed dried rosemary
  • 1 teaspoon dried marjoram
  • 1 teaspoon garlic powder
  • 1/2 teaspoon ground black pepper

Combine rice, bouillon, dried parsley, dried vegetable flakes, rosemary, marjoram, garlic powder and pepper in a medium bowl.

Mix well and store in an airtight container.

Makes almost 5 cups of dry mix.

To make the seasoned rice:

In a small saucepan, bring 1 cup of water to a boil.

Stir the seasoned rice to mix ingredients evenly.

Then add 1 cup of rice mix to the boiling water. Return water to a boil. Reduce heat and simmer for 5 minutes.

Remove from heat and stir. Cover and let the rice stand for 5 minutes. Fluff with a fork before serving.

Nutritional analysis per serving

Calories: 193

Total carbohydrate: 40 g

Cholesterol:

Dietary fiber:

Monounsaturated fat:

Protein: 4 g

Saturated fat:

Serving size: 1/2 cup

Sodium:

Total fat: 1.5 g