Dr. Aleah Gibson, a family medicine doctor with St. Elizabeth Physicians’ Aurora, Ind. office, explains…
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Have you ever wondered what SPF stands for? Or, if you know what it stands…
Parents often wonder how to prevent overuse injuries from affecting their children during summer sports…
Looking for a great addition to your Memorial Day menu? Try this summery salad filled…
Have you heard of zoodles? What about veggie noodles? These foods are a great option…
Nuts have been a long-time favorite among dieters and nutritionists, but are they really a…
Skip the ketchup, mustard and barbecue sauce – you will add many more cancer-fighting antioxidants,…
We all love our grandmothers. Many times they are sweet, wonderful women who can cook…
In the video below, we follow Alex, a young boy with autism, through a crowded…
When most people think of edamame, they probably associate it with Asian cuisine or a…