During the summer and fall months, we took a look at cross country, football and…
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Most of us know we should be drinking more water. But when thirst kicks in,…
Healthy Headlines’s recent feature on Hyperbaric Oxygen Therapy, offered at St. Elizabeth Healthcare’s Patrick T.…
We asked St. Elizabeth Physicians Weight Management Center dietitians Amber Cranfield, Betsy Oriolo, Rebecca Jilek,…
We all know that grilling food is healthier than frying it. Grilling keeps fat from…
Among the more popular New Year’s resolutions are exercising more and losing weight. But to…
Throughout the Vitaminutes series, we’ve looked at Vitamin A, Vitamin C, Vitamin E, and Vitamin…
Vitamin A benefits vision, reproduction, and the immune system. It also helps a variety of…