Running is hard on your body. From the impact on your joints to shin splints,…
Browsing: Health & Wellness
About half of people with diabetes will eventually develop neuropathy, or nerve damage, because of…
Tiny shiny batteries pose terrible danger ““ and in some cases, death ““ to toddlers.…
It feels like the snow will never end. But, with spring-like weather in the forecast…
Early this coming Sunday morning, our clocks and cell phones will play a dirty little…
Pasta is a great comfort food on these cold winter nights with all of its…
Whenever one of my kids comes down with a cold, my mom tells me to…
Let’s talk about beans ““ an underrated and often overlooked superfood. These little nutrition powerhouses…
Running on a treadmill gets a bad rap. But at some point, it’s a necessary…
Our office came to a screeching halt this morning and chaos ensued, all over one…