Rachel Wagner, MS, LD, a licensed dietitian at St. Elizabeth Physicians Weight Management Center tells…
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It’s that time of year again. January is coming, and you are ready to push…
The average American gains five pounds over the holidays – something that many of us…
The Disruptive Snorer Is there a snorer in your house? Whether it’s you, your partner…
Holidays can be a stressful time of year for any family, but dealing with a…
The holiday spirit is in the air—happy hours, family gatherings, and holiday parties. Don’t let…
The excitement of preparing for a new baby typically is centered on what you need…
The first question that most people have about aquatic therapy is, “is it right for…
Nothing is more fun than buying a gift for a newborn. Since the baby is…
It’s that time of year again—party, party, party! Whether it is at the office, or…