It’s Friday the 13th – take a deep breath. There’s no need to call in…
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How much sugar do you eat? I’m not talking about soda or sugar-filled coffees or…
You’ve probably heard friends or family members talking about how “addicted” they are to sweets,…
Girls, cranberry juice does not prevent recurring urinary tract infections. Stop telling yourself that you…
St. Patrick’s Day is the perfect excuse to add a fun ““ and healthy ““…
Running is hard on your body. From the impact on your joints to shin splints,…
Meetings, emails, chores and passwords are just a few lists that run through our heads…
About half of people with diabetes will eventually develop neuropathy, or nerve damage, because of…
Tiny shiny batteries pose terrible danger ““ and in some cases, death ““ to toddlers.…
If you’re pregnant, you probably know there are some important lifestyle changes you need to…