Spring is here! If you’re looking for a good way to get motivated for summer,…
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Need an excuse to play a practical joke on your spouse, child or office mate…
We all know how well New Year’s resolutions tend to work. You make them, try…
Working nights significantly increases African-American women’s risk of developing diabetes, new research shows. The findings…
If you’re considering a diet change, pesceterianism may be a good place to start. Pescetarians…
When you feel anxious, pay attention to what you do next. Are you reaching for…
Fuel is one of the most important pieces of your race training. If you’re participating…
Somewhere between 24 and 28 weeks of pregnancy, most moms-to-be are subjected to the dreaded…
If you’re like many parents of young children, you’ve probably given more than a passing…
We usually think of yoga as a solo activity. You might imagine a serene yogi…