Working nights significantly increases African-American women’s risk of developing diabetes, new research shows. The findings…
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If you’re considering a diet change, pesceterianism may be a good place to start. Pescetarians…
When you feel anxious, pay attention to what you do next. Are you reaching for…
Fuel is one of the most important pieces of your race training. If you’re participating…
Somewhere between 24 and 28 weeks of pregnancy, most moms-to-be are subjected to the dreaded…
If you’re like many parents of young children, you’ve probably given more than a passing…
We usually think of yoga as a solo activity. You might imagine a serene yogi…
As with anything in life, there are elements you can control and elements you can’t…
If you run with a friend or family member of the opposite gender, it may…
In case you missed it, Angelina Jolie is back in the news talking about steps…