Short, intermittent bouts of high-intensity exercise could improve heart structure and blood sugar control in…
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Many of us associate the winter months with cold and flu season. And we’re not…
More often than anyone would like, the effects of cancer can last beyond even life-saving…
That’s awesome! You’ve stuck to your New Year’s resolution to eat healthier food for the…
Throughout the Vitaminutes series, we’ve looked at Vitamin A, Vitamin C, Vitamin E, and Vitamin…
Have you ever wondered how long is too long when it comes to wearing a…
The decision to have joint replacement surgery is not a simple one. That’s why an…
What puts men at risk for prostate cancer – the second leading cause of cancer…
Without proper management, diabetes can lead to a host of dangerous complications. The diagnosis can…
We’ve long known that a sedentary lifestyle isn’t healthy, but if women in particular needed…