Younger athletes are often cheered for having an almost single-minded focus on success on the…
Browsing: Orthopaedics
When starting a new exercise regimen, folks often jump in with both feet or they…
Well, we’re halfway through the first month of 2015. Have you started your resolution to…
We’ve now had about a week to think of and read about 2015 resolutions. Readers…
Physical activity is an important part of managing Type 2 diabetes, but cold, gray winter…
Anyone who has made a goal to lose weight knows that eating better, burning off…
Ned Stark was right. Winter is coming.* And with the cold and snow, skiing is…
You’re hitting the gym! Congratulations! Even though most of us adopt weight loss and better…
Thinking about how you’d like to get in shape now that you’ve resolved to do…
The news recently that a mass found in the chest of 26-year-old Kansas City Chiefs…