Unlike their coworkers in the shipping department or the warehouse, office employees aren’t faced with…
Browsing: Orthopaedics
Nearly every runner has experienced the pain and agony of shin splints at some time…
Cancer patients and survivors need to do everything they can to maintain physical and emotional…
If you’ve been tuned in to this week’s events, including Michael Phelps’ many, many races…
When you consider that office workers spend thousands of hours sitting in office chairs at…
Sadly, many young athletes, especially those in contact sports, experience a head injury at some…
Summer’s wonderful for getting outdoors. But if that includes moving your workouts outdoors – or,…
Some people love exercise, others hate it. One thing is for sure, no one enjoys…
As if you needed one more reason to exercise, new research published in JAMA Internal…
Tired of the treadmill? Just getting started on a workout routine? Now’s the perfect time…