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Nasal congestion

Updated: 2023-03-04


Description

The inside of the nose can feel stuffed with fluid and mucus. Infections, allergies or irritants, such as tobacco smoke, can cause the stuffiness.

Self-care

Drink plenty of fluids. Use a nasal rinse. Stay away from allergy causes. Take an allergy medicine you can get without a prescription if the cause is likely an allergy.

When to seek immediate medical care

See a health care provider right away for:

  • Problems breathing.
  • A nose that keeps running or has bloody mucus after a head injury.

When to make a doctor's appointment

Make an appointment to see a health care provider for:

  • Symptoms that last longer than 10 days.
  • High fever.
  • Mucus that's green or yellow.
  • Sinus pain.