Menu Healthy Lifestyle Diseases & Conditions First Aid Symptoms Tests & Procedures Videos Definitions FAQs Muscle SpasmsUpdated: 2018-05-25Self-careStretch, and gently massage the area. Icing the area may stop a spasm, as can applying heat with a warm towel or heating pad or running hot water on the muscle in the shower. When to seek immediate medical careSee a doctor immediately if: Severe and persistent pain Leg swelling, redness, or other skin changes Muscle weakness When to make a doctor's appointmentMake an appointment to see a doctor if: Frequent Cause isn't clear Self-care doesn't help © 1998-2022 Mayo Foundation for Medical Education and Research(MFMER). All rights reserved. Terms of Use