You’ve just finished an hour on the elliptical, a five-mile run, or the last set…
Browsing: Women’s Health
You know foods like fresh vegetables, yogurt, and grilled chicken are good for you. You…
Short, intermittent bouts of high-intensity exercise could improve heart structure and blood sugar control in…
Many of us associate the winter months with cold and flu season. And we’re not…
More often than anyone would like, the effects of cancer can last beyond even life-saving…
Have you ever wondered how long is too long when it comes to wearing a…
We’ve long known that a sedentary lifestyle isn’t healthy, but if women in particular needed…
All audiologists help patients with hearing, balance and related disorders, but not all audiologists are…
The term “menopause,” we know, refers to a feminine process, the hormonal and physical changes…
Transient ischemic attacks (TIAs) or mini strokes don’t usually cause permanent brain damage, but they…