An estimated 60 percent of Americans use supplements to enhance their health. These products are…
Browsing: Health & Wellness
Cold hands, warm heart, stinky feet, no sweetheart! We’ve all heard the refrain and smelled…
There are many ways to go about getting exercise. Here are four different fitness activities:…
Do you start out each day committed to a certain good-for-you-plan, only to find by…
Wednesday is National Women’s Health & Fitness Day, a nation-wide effort to focus attention on…
When seasons change or we start a new year, it is good to take the…
It’s girls’ night, and you and your friends are sitting at a restaurant surveying your…