Cold hands, warm heart, stinky feet, no sweetheart! We’ve all heard the refrain and smelled…
Browsing: Health & Wellness
There are many ways to go about getting exercise. Here are four different fitness activities:…
Do you start out each day committed to a certain good-for-you-plan, only to find by…
Wednesday is National Women’s Health & Fitness Day, a nation-wide effort to focus attention on…
When seasons change or we start a new year, it is good to take the…
It’s girls’ night, and you and your friends are sitting at a restaurant surveying your…