You Think You Sprained Your Ankle—Now What?
You felt your ankle roll, and then the pain. You are not alone; it is…
Browsing: Health & Wellness
Meat or no Meat? Which is Healthier?
There have been so many studies over the years that discuss the benefits or risks…
Concierge Medicine: Experience Primary Care Medicine, Differently
Concierge medicine is primary care but delivered differently. At Concierge Complete by St. Elizabeth Physicians…
TightRope Ankle Surgery — Return to Your Routine in Record Time
University of Alabama’s recently injured quarterback hoped the TightRope ankle surgery would help him get…
Fall Depression: What is it?
After a hot and humid summer, many of us welcome the crisp fall days with…
Keep Your Shoulders Strong—5 Key Exercises
As an athlete, you don’t want anything to slow you down. A shoulder injury can…
Breast Cancer Genetic Testing: What You Need to Know
At St. Elizabeth Healthcare, we know that a breast cancer diagnosis can be shocking and…
New Treatment Reduces Radiation Side Effects for Prostate Cancer
According to the American Cancer Society, one man in nine will be diagnosed with prostate…
When Should I get the Flu Shot?
The leaves turning colors, a crispness in the air, pumpkins appearing on every corner –…
Cut 300 Calories a Day for Improved Health
Are you looking to shed a few pounds, or just feel better about yourself? A…