Nuts have been a long-time favorite among dieters and nutritionists, but are they really a…
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We all have occasional memory lapses, particularly as we get older. But it’s important to…
Prom season is upon us. Soon, you will hardly be able to step into a…
As we head into spring and the air gets warmer, many of us are getting…
If you’re going to the gym, we applaud your efforts to become a healthier version…
It’s no secret that potty training can be hard. Some kids are more stubborn than…
One of the newest buzzwords in sports medicine circles is “cryotherapy.” The practice, that subjects…
If you have fair skin, you’ve probably been schooled in the ABCs ““ or, more…
So it’s finally happened, the moment you’ve been waiting for – you’re pregnant! Now what?…
Avocados are all the rage right now. Restaurants are adding them to salads, toast, sandwiches,…