The nights are getting cooler and we’ve been craving homemade soups and stews. This 45-minute…
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Pregnancy can be a blissful time full of kicking babies, celebrating with family members and…
Salty snacks are one of my weaknesses, especially when it comes to potato chips. What’s…
You’ve likely seen pink ribbons all over in October, but what about the other colorful…
In the U.S., someone suffers a stroke every 40 seconds. Someone dies from a stroke,…
Type 2 diabetes can be risky business. The good news is you have the ability…
October is prime apple picking season in the Tri-State. Take advantage of this great opportunity…
There are several reasons women dread their menstrual cycles. This is probably not news. What…
It seems everywhere we go, sport concussions are a hot topic. If you have kids,…
Trick or treat snacks are traditionally sweet, chewy, high calorie and non-nourishing. This year, consider…