It’s a problem Stacey McConnell, a physical therapist with St. Elizabeth Sports Medicine, has seen…
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Believe it or not, we are just a few weeks from the holiday season. This…
When my friend told me her pregnant sister-in-law, an out-of-town OB-GYN, drank two glasses of…
There are few things men are more proud of than a good rip. From poet…
Now that Thanksgiving Day is in the past, you’re probably saying, “What do I do…
Everyone loves regular mashed potatoes as a Thanksgiving side dish, so why not try mashing…
The ending to a great Thanksgiving meal is always the pumpkin pie piled high with…
The golfer at the driving range was a regular. George likes to keep his drive…
We’ve all been told eating seasonal foods gives us the greatest nutritional punch. But, when…
Most of us have been programmed to believe mind games aren’t good things. They make…