A common misconception about stress is that it is “all in your head.” Ignore it,…
Browsing: Heart Health
Vaping (using e-cigarettes) is actually no safer than smoking. It’s a public health emergency that…
Many medications that help prevent or treat heart disease date back to ancient times, including…
Most packaged foods sold in the United States include a nutrition label, which details nutrients…
Even if you don’t have a heart condition or are at high risk for developing…
Nourish Your Body and Mind Through Journaling What you eat impacts the way your body…
Maximizing Nutrition Without Breaking the Bank If you want to improve your eating habits by…
Dale Randall takes his health seriously. His father and brother experienced heart attacks at ages…
Heart disease is the #1 cause of death for African Americans – and the numbers…
Cardiovascular is the leading cause of death for women in the U.S. What’s more, African…