Now that spring has finally sprung, it’s time to spruce up the yard. One of the most well-loved springtime activities is gardening – but did you know that you can hurt your hand or wrist if you’re not careful? “Hand and wrist pain is common during repetitive activities like gardening,” says Sandy Stephens, Hand Therapist at St. Elizabeth Healthcare Hand …
Mary Lynn Brunemann spent her childhood and adolescence outside and under the sun, including as a competitive swimmer and lifeguard. So when her mom was diagnosed with melanoma, Mary Lynn, a practicing nurse in occupational medicine, knew she had to take extra steps to monitor herself for skin cancer. “I’d always gone to the dermatologist once a year, but I …
Midwives play a unique role in maternity care and delivery. Women around the world experience their invaluable contributions, patient connections and compassionate care. Here at St. Elizabeth Physicians Women’s Health, our certified midwives are integral to our women’s healthcare team. We sat down with St. Elizabeth Physicians patient Zoey Turner to learn about her experience with the midwifery team during …
If you’re preparing to celebrate the Fourth of July with fireworks, remember that fireworks injure thousands of people each year. The American Academy of Ophthalmology (AAO) stresses that fireworks are not toys but incendiary devices that can cause devastating eye injuries. In the most severe cases, fireworks can rupture the globe of the eye, cause chemical and thermal burns, corneal abrasions …
With 100,000 beats every day, your heart pumps about 2,000 gallons of blood throughout your body. Your mitral valve plays a critical role in this process, regulating the flow of blood between the upper left heart chamber called the atrium, which receives oxygen-rich blood from the lungs, and the left ventricle below it, which pumps blood to all parts of …
What Is Interventional Pain Management and Is It Right for You? If you experience back, neck or knee pain, you know it can get in the way of everyday life. Over 20 million suffer from chronic pain in the U.S. Often this chronic pain doesn’t go away with traditional pain management, such as over-the-counter medicine, physical therapy or lifestyle changes. …
When people are trained in CPR, they learn the importance of calling 9-1-1 right away and the immediate steps to try and save a life – starting with chest compressions. Through CPR training, a person will generally train on a manikin and learn what to expect and how to respond to an unresponsive person who needs help. Even hands-only CPR …


