Healthy Headlines
Welcome to Healthy Headlines—where care meets clarity and every article brings you closer to better health. Whether you’re looking for expert insights, patient stories or seasonal wellness tips, it's all right here—designed to guide you to the right care at the right time.
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April 24, 2023
Keep Your Eyes Safe This Fourth of July

If you’re preparing to celebrate the Fourth of July with fireworks, remember that fireworks injure thousands of people each year. The American Academy of Ophthalmology (AAO) stresses that fireworks are not toys but incendiary devices that can cause devastating eye injuries. In the most severe cases, fireworks can rupture the globe of the eye, cause chemical and thermal burns, corneal abrasions …

April 6, 2023
Heart Check: Symptoms and Solutions for Mitral Valve Disease

With 100,000 beats every day, your heart pumps about 2,000 gallons of blood throughout your body. Your mitral valve plays a critical role in this process, regulating the flow of blood between the upper left heart chamber called the atrium, which receives oxygen-rich blood from the lungs, and the left ventricle below it, which pumps blood to all parts of …

February 10, 2023
Interventional Pain Management

What Is Interventional Pain Management and Is It Right for You? If you experience back, neck or knee pain, you know it can get in the way of everyday life. Over 20 million suffer from chronic pain in the U.S. Often this chronic pain doesn’t go away with traditional pain management, such as over-the-counter medicine, physical therapy or lifestyle changes. …

February 2, 2023
CPR in Action: How One Woman’s Quick Response Helped Save Her Husband’s Life

When people are trained in CPR, they learn the importance of calling 9-1-1 right away and the immediate steps to try and save a life – starting with chest compressions. Through CPR training, a person will generally train on a manikin and learn what to expect and how to respond to an unresponsive person who needs help. Even hands-only CPR …

January 30, 2023
Trendy Diets – Do They Work?

Rachel Wagner, MS, LD, a licensed dietitian at St. Elizabeth Physicians Weight Management Center tells us the pros and cons of the hottest diets and how to achieve your long-term weight goals. “Trendy diets tend to have more negatives than positives. Although some of this year’s trends are backed by good research. The positive effect is trendy diets can get …

January 20, 2023
Hands-Only CPR + Community Classes

According to the American Heart Association (AHA), every year, 350,000 people die from cardiac arrest in the United States. Cardiac arrest occurs when the heart can’t pump blood to the brain, lungs and other organs. It can come on suddenly, without warning, or result from other conditions such as coronary artery disease, arrhythmia (an irregular heartbeat) or an enlarged heart …

December 19, 2022
Heart Health During the Holidays  

Don’t Let the Busy Holiday Season Impact your Heart Heart health should always be a priority, but it’s especially important during the busy holiday season. It’s no secret that during the holidays, some of us tend to eat too much, eat unhealthily and drink more alcohol than we normally would. At the same time, with all the hustle and bustle, …

October 17, 2022
Keep Your Shoulders Strong—5 Key Exercises

With a busy lifestyle, you don’t want anything to slow you down. A shoulder injury can not only slow you down, but you will also find the pain hard to live with every day. David Stepner, PT, St. Elizabeth Burlington explains, “Typically, shoulder injuries come from overuse in sports with a lot of overhead movement, such as baseball, volleyball, tennis, …

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