3 Steps to Avoid a Midlife Crisis
Despite what Hollywood might make you think, it is possible [...]
Sex After Menopause? It’s Not Only Possible, It Can Be Enjoyable.
Menopause brings several changes to a woman’s body. The most [...]
Debunking the Beauty Counter: Anti-Aging Products
People have searched for a fountain of youth for many [...]
Arthritis Prevention Through Exercise
Here’s some news that will make you want to lace [...]
Hormones and Osteoporosis, a Tight Connection
Bones don’t age as well as we’d like, and that [...]
You Have a Friend in Me: How to Make Friends as an Adult
A recent survey indicates that American adults have far fewer [...]
Rebel With a Cause? The Teenage Brain and Rebellion
Rolling eyes, slamming doors, and angry words. Sound familiar? If [...]
Are Collagen and Vitamin C Effective for Anti-Aging?
If you are entering perimenopause or have transitioned to menopause, [...]
The Best Anti-Aging Products For Older Skin
The skincare products most effective at preventing the signs of [...]
Could a Menopausal Diet Help With Hot Flashes?
Could a Menopausal Diet Help With Hot Flashes? If you’re [...]
