Healthy Headlines
Welcome to Healthy Headlines—where care meets clarity and every article brings you closer to better health. Whether you’re looking for expert insights, patient stories or seasonal wellness tips, it's all right here—designed to guide you to the right care at the right time.
Family Health
June 15, 2026
Found a Tick? What to Do Next and When to See a Doctor

Finding a tick can be concerning, but most tick bites are manageable with quick action and careful monitoring. Removing the tick promptly and correctly is one of the most important steps to reduce the risk of illness. Most tick bites are harmless and cause only mild skin irritation. Rash, fever, fatigue or pain can appear days or weeks later and may signal a tick-related infection such as Lyme disease and may require attention from your healthcare provider.

June 15, 2026
When Should a Teen Have Her First Gynecology Visit?

For many teens, a first gynecology visit is mostly a conversation. Learn when to schedule it, what happens during the visit and how to help your teen feel more comfortable.

March 11, 2026
Spring Sniffles: Allergies or a Cold?

Spring allergies vs. cold symptoms can be hard to tell apart. Understanding sinus infection vs. allergies, recognizing signs your allergies are actually an infection and knowing when to seek care can help you feel better faster this spring.

October 28, 2025
Family Matters to Your Heart Health

When it comes to your family’s medical history, having detailed information is invaluable. Carrie Anderson, MS, LGC, a Genetic Counselor at St. Elizabeth, explains that while many people know a relative had a “heart condition,” healthcare recommendations can vary widely depending on whether it was coronary artery disease, a heart valve disorder, an abnormal heart rhythm or another condition. Gaining …

October 14, 2025
Safe Sleep for Babies: What’s Not Safe — Even If It’s Popular

As a new parent, you want to do everything right for your baby — including helping them sleep safely. But with so many products online and trending on social media, it’s hard to know what’s truly safe. “Some products may look cozy or promise better sleep, but they may increase the risk of suffocation or sudden infant death syndrome (SIDS),” …

September 16, 2025
When Should I Get My Flu Shot?

The leaves turning colors, a crispness in the air, pumpkins appearing on every corner – it must be fall. Along with pulling out the jackets and autumn decor, it’s important to also take protective steps for your health by getting your annual flu shot. According to the Centers for Disease Control and Prevention, flu vaccines are created to match viruses …

April 22, 2025
Eight Essential Tips for Bathing Your Newborn

Bathing your newborn can seem daunting at first, if not downright scary. Newborns are tiny, and the idea of stripping them out of their warm onesies and swaddle blankets and subjecting them to a wet – and potentially slippery – bath might alarm you. Take a deep breath, arm yourself with these tips from Dr. Frederick Stine, DO, a Pediatrician …

January 10, 2025
How to Dress a Baby for Winter

With the bitter cold temperatures of winter in full force, parents might be unsure how to dress their infants to keep them warm in teeth-chattering temperatures – without overdoing the layers. Generally, parents should put one layer more on their baby than they put on themselves in cold weather, said Dr. John LaCount, a pediatrician with St. Elizabeth Physicians’ Florence …

December 6, 2024
Want to stay healthy this holiday season? Follow these four steps

It’s that time of the year. The cold weather has driven everyone indoors and that close contact puts us as risk. Protect Yourself Against Flu and Other Illnesses Dr. Meghan Markovich, a Primary Care Physician with St. Elizabeth Physicians suggests four important steps: 1. Get a flu shot. The single best way to prevent seasonal flu is get vaccinated every …

October 18, 2024
Physical Therapy Helps Skilled Nursing Facility Residents Recover

When Don Sosnoski first arrived in September for physical therapy at St. Elizabeth Healthcare, he was recovering from multiple rounds of pneumonia. He had severe swelling in his lower legs and trouble breathing. He needed two people to help him stand, move between chairs and get out of bed. Therapy exhausted him. “I couldn’t walk anymore,” he says. “I’d have …

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