Two Student Athletes exercise with a weighted medicine ball.

ACL Injury Prevention Program

The ACL Injury Prevention Program at St. Elizabeth Healthcare supports student-athletes, professionals and active adults. The program features a wide range of online resources, including instructional videos, a pre-season workout program and an in-season maintenance program to reinforce techniques and encourage injury prevention.

A Trainer and student athlete exercise with a band.

Upper Extremity Injury Prevention Program

The Upper Extremity Injury Prevention Program developed by the Orthopaedic Institute at St. Elizabeth is designed to decrease sports-related injuries that affect the hands, wrists, arms, elbows and shoulders. Care addresses both overuse and trauma-related injuries