Whether you’re mowing the lawn, sitting by the pool or chasing kids through the sprinklers, it’s easy to lose track of how long you’ve been outside. That is, of course, until you feel that telltale tingling or itchiness that means you’re going to look like a lobster soon. Here are our best tips to avoid – and, if necessary, treat …

Several conditions from bladder spasms, scar tissue, or cancer treatments can cause discomfort for women during sex and a frank discussion with your doctor may help. Dr. Susan Oakley, a St. Elizabeth Healthcare urogynecologist, said there are solutions for conditions women may encounter because of scar tissue from surgery such as a hysterectomy or mesh procedure, endometriosis, fibroid uterus, and …

Just about anything “stress, hormones, caffeine (or the lack of it), allergies, a pulled muscle” can cause a headache. Figuring out the type of headache and, in some cases the pain trigger, can go a long way toward short-circuiting your misery, according to the National Headache Foundation. Headache specialists divide headaches into two main types: primary, benign headaches like migraine …

Midwives play a unique role in maternity care and delivery. Women around the world experience their invaluable contributions, patient connections and compassionate care. Here at St. Elizabeth Physicians Women’s Health, our certified midwives are integral to our women’s healthcare team. We sat down with St. Elizabeth Physicians patient Zoey Turner to learn about her experience with the midwifery team during …

No doubt about it: mother-daughter relationships are complex. You can be the best of friends, or you can experience conflicts that pull you apart. When a mother and daughter have a difficult relationship, it can take an emotional toll on both and affect their mental health as well. But the mother-daughter bond can’t be broken easily. When both of you …

The right clothes can make you feel confident and beautiful. However, the wrong clothes can not only make you uncomfortable, but they can also cause you pain and even make you sick. Two examples are tight pants syndrome from wearing constrictive jeans and foot issues from ill-fitting shoes.   Tight Pants Syndrome It may sound like a made-up condition, but the …

Whether you’re approaching menopause or have already reached it, you may be dealing with a sensitive symptom of the transition — vaginal dryness. As the body’s production of estrogen drops, your vagina may lose some of its lubrication. That can lead to discomfort, including pain during sex. Fortunately, there are several ways to ease vaginal dryness.      Why Vaginal Dryness Occurs …

Have you been having low energy levels, mood issues or unexplained weight changes? If so, you may be experiencing thyroid problems. Anyone can have thyroid issues, but they are five to eight times more common in women. Thyroid problems in women can affect everyday energy levels, fertility, menstrual cycles or pregnancy. Menopause or pregnancy may also impact thyroid function. The …

Most women younger than age 40 don’t need to begin mammogram screenings yet. Why? In your 20s and 30s, your risk for developing breast cancer is low. According to the Centers for Disease Control and Prevention, only around 9% of all new breast cancer cases occur in women under the age of 45. In addition, younger women are more likely …

In recent years, CBD (cannabidiol) has become something of a media darling. Fans of the chemical claim it effectively helps deal with pain, anxiety, Parkinson’s disease and more. Manufacturers sell it in many forms, and CBD stores have popped up all over the place. Now many are wondering whether it’s safe to take CBD while pregnant. The short answer: probably …