If you’ve ever felt like yoga classes were too complicated or intimidating, these simple yoga poses and their health benefits may persuade you to give the practice a try. For thousands of years, people have embraced yoga, which in its simplest, modern form supports mental and physical health through focused breathing, stretching and moving your muscles into specific positions. Yoga …

What does it mean to be a wine mom? Self-proclaimed wine moms are plentiful online. They usually have at least a few things in common. They’re moms, they enjoy wine — or “mommy juice” as they sometimes call it — and they typically use self-deprecating humor in their social media feeds and blog posts, joking about drinking wine to cope …

Sleep apnea affects nearly 18 million Americans. Many people with sleep apnea use a continuous positive airway pressure (CPAP) machine to help with continuous breathing while they sleep. Using a mask, a CPAP device keeps the upper airway passages open — preventing snoring and the dangerous repeated stop and start breathing that occurs with sleep apnea. “Some people find this …

Veronica and Sean Williams could not have imagined the events following a high heart rate alert from Veronica’s health watch. After mom-to-be and her partner notified their obstetrics care team via MyChart, it was recommended that they visit the Emergency Room (ER) for what they assumed would be a quick checkup. Little did they know, Sean would later be forced …

Skin cancer is by far the most common type of cancer. Fortunately, it is also one of the easiest forms of cancer to detect if you know how to spot it. “Skin examinations can be lifesaving,” says Dr. Holly Gunn, medical director of the Dermatology, Aesthetic and Laser Center at St. Elizabeth Physicians in Florence. “You can even save yourself, …



Visit stelizabeth.com/mammo to learn more and schedule a mammogram today!

If you have severe hearing loss and your hearing aids aren’t helping the way they once did, you may benefit from a cochlear implant. Cochlear implants do not cure hearing loss, but they provide an opportunity for the severely hard of hearing or deaf to identify the sensation of sound by directly stimulating the hearing nerve. Nathan Wiebracht, MD, of …

For many people, the idea of joint replacement surgery can seem daunting. It may conjure thoughts of a long hospital stay or a painful recovery. But what if that surgery didn’t require a hospital stay? What if it meant you would be up and walking shortly after the procedure? With same-day joint replacement surgery, all that is possible. “Most patients …

Tuesday September 1, 2020 Edgewood, KY— St. Elizabeth has been named an InterStim™ Center of Excellence, making it the first and only facility in the state and one of 10 in the nation to earn this prestigious designation for treating overactive bladder and urinary and fecal incontinence. Awarded by Medtronic, the world’s largest medical device manufacturer, the designation illustrates St. …