Joyce Jacobs has always loved helping others and taking care of people. A career in nursing was a natural fit for her. Her journey through nursing taught her the importance of self-care, which led her to adopt a healthy lifestyle. She exercised several times a week, ate healthy foods and always stayed on top of preventive care. When a routine …
Heart failure, also known as congestive heart failure, was always thought to be a disease of the old and sick. But a report published by the medical journal from the American College of Cardiology says heart failure is rising in people under 65 years of age. The study shows that death rates are increasing for adults between 35 and 64 …
You aren’t alone if the first thing you think of when you think of the holiday season is stress, stress, and more stress. All of that added stress can lead to serious health problems. Studies have shown that there is an increase in cardiac events during the holiday season, possibly triggered by activities such as shoveling heavy snow or a …
Vaping devices, also known as e-cigarettes, vape pens, e-vaporizers, or electronic nicotine delivery systems are becoming familiar terms. Since they first were introduced to the public, they have become wildly popular in many shapes and sizes. According to the Centers for Disease Control and Prevention (CDC), in 2022 more than 2.5 million middle and high school students in the United …
Cool down during hot days by indulging in this easy, one-ingredient dessert. Yes, you read that right. There is only one ingredient in this heart-health “ice cream.” Watch the video below for an easy-to-follow recipe:
You May Not Need Regular Aspirin Unless You’ve Had a Previous Diagnosis of Cardiovascular Disease The U.S. Preventive Services Task Force (USPSTF), an independent, volunteer panel of medical experts focused on improving the health of people, shared new guidelines in April 2022 suggesting people without a previous heart attack or stroke or diagnosis of cardiovascular disease should not take low-dose …
Not all hand pain and tingling are carpal tunnel. Most people have heard of carpal tunnel, but another very common condition that causes hand pain, tingling, and numbness is called “cubital tunnel.” Similar to carpal tunnel, cubital tunnel is a compression of a nerve in your arm (a peripheral nerve). There are three main nerves that provide function to the …
It’s hard to walk down the street or even sit in an office without seeing someone with their earbuds listening to their iPhones, iPods, or whatever device they are attached to. For kids today, it’s almost part of their wardrobe. Earbuds can ultimately lead to hearing loss – but they don’t have to. We are born with five senses; these …
