Virtual health is here to stay, and it’s easy to see why. Patients love the convenience of accessing care via a smartphone, tablet or computer. And telehealth visits are often covered by insurance, just like traditional in-person appointments. Perhaps the biggest challenge is knowing which virtual healthcare option is right for you. At St. Elizabeth our goal is to make …

It’s 7 a.m., and you have a choice to make. Your child still has a cough. They vomited yesterday. And their forehead feels a little warm. You’re pretty sure they should stay home. Or should they? After all, school attendance matters. Make-up work can be brutal. And you have so much to do today… At St. Elizabeth Healthcare, we’re here …

July is Ultraviolet (UV) Safety Month – but how much do we really know about UV light and the effects it has on our bodies? Exposure to UV Rays UV rays are difficult to avoid – they reach us even when we’re walking down the street or driving in our cars. In the short term, this UV exposure can cause …

Migraines in women are more common than you might think. While 15% of the population experiences migraines, three in four migraine sufferers are women, according to the Office on Women’s Health. Migraine headaches are caused by electrical activity in the brain responsible for pain and light sensitivity. This pain makes it difficult for many people to function in their everyday …

If you have asthma, you know you face unique challenges in winter. The good news is you can take steps to protect yourself and avoid triggers that worsen your symptoms. What Is Cold-Induced Asthma? Winter air can be cold and dry. These weather conditions can cause swelling and extra mucus in the airways. For people who don’t have asthma, that’s …

Depression, anxiety and other mental health concerns have a way of making us feel alone. But what if you already knew a provider who could help you heal? Someone with training to evaluate your current mental health needs and start a plan of care catered to you? Turns out, you probably already do: It’s your primary care provider. Your Primary …

Stuffy nose? Check. Nasty cough? Check. Fever? Check. Doctor appointment? Hmm. Should I? Cold and flu symptoms make you feel terrible. Home remedies (and a lot of sleep) can often get you through the worst of it. But sometimes you have to wonder — “Do I need professional care?” Deciding what to do and where to go can be a …

“Powering through” a cold, flu or upset stomach tends to backfire because the longer you ignore your symptoms, the more likely they will linger. That’s why taking care of yourself is so important when you are feeling under the weather. Read on for five self-care tips, and then please, do yourself a favor. Get in your pajamas, warm up some …

Spring brings longer days, warm sunshine and fresh air — a perfect time for new beginnings. The extra daylight and rising temperatures can boost your mood and energy. But seasonal changes can also bring allergies, changing routines and new health concerns. These five tips can help you enjoy the season while keeping your health on track. Five Key Tips 1. …

Navigating Medicare plans can be tricky. Your health plan is highly personal, and it must meet your unique needs while providing access to the caregivers you trust. When selecting a plan during the annual open enrollment period this fall, it is crucial to remember that not all Medicare plans are created equal. Medicare Advantage differs from traditional Medicare in that …