Jumper’s knee, known as patellar tendonitis, is one of the most common knee injuries. It can affect athletes at every level. Patellar tendonitis and running often go hand in hand. This overuse injury is also common in other high-impact sports like soccer and basketball. It results from knee strain during continuous jumping and running motions. How you land can protect …
Your healthcare provider designs your annual wellness to fit your specific health needs each year. Whether you see your primary care provider multiple times a year or just once, these visits ensure you maintain your health. As your needs and your lifestyle habits change, your annual wellness visit is a great opportunity to make new health goals for the future. …
Heart disease and stroke, recognized as the first and fifth leading causes of death in the United States, claim the lives of more than 877,500 Americans annually, according to the Centers for Disease Control and Prevention. In response to this alarming reality, the St. Elizabeth Healthcare CardioVascular Mobile Health Unit is taking proactive steps by bringing cardiovascular screenings and educational …
Joyce Jacobs has always loved helping others and taking care of people. A career in nursing was a natural fit for her. Her journey through nursing taught her the importance of self-care, which led her to adopt a healthy lifestyle. She exercised several times a week, ate healthy foods and always stayed on top of preventive care. When a routine …
Even if you don’t have a heart condition or are at high risk for developing a heart condition, eating a healthy, heart-protective diet can help you stay healthier and live longer. Beth Hils MEd, RD, LD, Dietitian at St. Elizabeth Healthcare, shares the important connection between what you eat and your heart health. How Healthy Foods Protect Your Heart Following …
Most packaged foods sold in the United States include a nutrition label, which details nutrients in the food and recommended serving sizes. Understanding food labels and their importance can help you make better choices in the foods you purchase. Beth Hils, MEd, RD, LD Dietitian at St. Elizabeth Healthcare, says understanding the information on these labels is the first step in …
Winter is a beautiful but often challenging season, especially for new parents trying to keep their babies warm and safe. Our St. Elizabeth experts weigh in on the most important things to remember about babies and cold weather – helping to ease your mind and keep your little one healthy this winter. Cheri Prodoehl, RN, Maternal Child Health Education Specialist at …
Dale Randall takes his health seriously. His father and brother experienced heart attacks at ages 49 and 52. And, one of his sisters needed bypass surgery. So, Dale knows to listen to his heart. When he woke up with chest pain early on the morning of August 18, 2023, Dale sprang to action. “He woke me up about five in …
Heart disease is the #1 cause of death for African Americans – and the numbers are rising. Dr. Abiodun Ishola, a cardiologist specializing in cardiovascular disease and interventional cardiology, at the Florence Wormald Heart and Vascular Institute at St. Elizabeth provides details and explains when you should see a doctor. Risk Factors for Heart Disease Dr. Ishola shares that African …
Cardiovascular is the leading cause of death for women in the U.S. What’s more, African American women have a higher risk of dying from heart disease at a younger age than Caucasian women. Dr. Abiodun Ishola, a cardiologist specializing in cardiovascular disease and interventional cardiology at the Florence Wormald Heart and Vascular Institute at St. Elizabeth Healthcare, shares some alarming …
