You may have heard about the Mediterranean diet – or you may even know a friend or family member who’s following it. Have you wondered what all the buzz is about? We recently sat down with Amaninderapal Ghotra, MD, a Cardiologist at St. Elizabeth Healthcare, to dive into the details of this heart-protective lifestyle and diet. What is the Mediterranean …

Vaping (using e-cigarettes) is actually no safer than smoking. It’s a public health emergency that affects more than your lungs. Vaping also significantly increases your risk for heart and vascular disease. So, if you’re vaping, it’s time to ditch e-cigarettes. Here’s what you need to know. What Is a Vaping Device (E-cigarette)? A standard e-cigarette device holds a cartridge with …

Many medications that help prevent or treat heart disease date back to ancient times, including aspirin and Digitalis. The blood thinner warfarin was first used for sick cattle in Canada. And a common cholesterol-lowering drug called lovastatin occurs naturally in oyster mushrooms, as a Japanese scientist discovered in 1970. Today scientists continue to develop safer, more effective medications for people …

As basketball season winds down into the frenzied fun finale of March Madness, the athletic trainers at St. Elizabeth Healthcare remind student-athletes about the importance of injury prevention year-round. “We see the whole gambit of sports-related injuries in basketball, but the most common are ankle and knee injuries,” says Nathan Ameen, Assistant Athletic Trainer at St. Elizabeth Healthcare and Northern …

Have you ever been so mortified by a medical concern you felt too uncomfortable to discuss it with your healthcare provider? You’re not alone. It’s an all-too-common occurrence, but when it comes to provider visits, you can prioritize your health by being an open book. How Do I See a Provider About Something Embarrassing? An itchy backside, urinary incontinence or hemorrhoids, excessive or painful gas, sexual …

In the heart of our community, the St. Elizabeth Cancer Center–Dearborn emerges as an example of innovation, hope and compassionate care. Our center is the result of relentless efforts to bring excellent cancer care close to home. Right here, we make every effort to support those fighting cancer — in their medical care and every aspect of their journey toward …

A medical crisis can happen at any age. And if it does happen, it can leave you unable to communicate your healthcare wishes. Advance Care Planning (ACP) involves preparing and discussing your desires for future healthcare needs in the event of a medical crisis in which you are unable to advocate on behalf of yourself. Documenting and recording your desires …

If you are pregnant or considering getting pregnant, prenatal care should be at the top of your to do list, right along with baby names and picking out a crib. With the right prenatal care, both you and your baby’s health will be a priority through all nine months of pregnancy – and beyond. What are prenatal tests? Prenatal tests …

Jumper’s knee, known as patellar tendonitis, is one of the most common knee injuries. It can affect athletes at every level. Patellar tendonitis and running often go hand in hand. This overuse injury is also common in other high-impact sports like soccer and basketball. It results from knee strain during continuous jumping and running motions. How you land can protect …

Your healthcare provider designs your annual wellness to fit your specific health needs each year. Whether you see your primary care provider multiple times a year or just once, these visits ensure you maintain your health. As your needs and your lifestyle habits change, your annual wellness visit is a great opportunity to make new health goals for the future. …