Events

Peaceful Pause Breathing exercises, meditation, and optional prayer to promote calm during infusion. Visit stelizabeth.com/integrative-oncology or call 859-301-4157 for more info.

Exercise Programs: Strength & Rehabilitation Exercise has been shown to improve quality of life, help manage treatment side effects, and lower cancer risk. Our exercise classes are led by qualified instructors who demonstrate safe, effective techniques that can be adapted for all fitness levels and are designed to support your strength, energy, and overall well-being. Visit stelizabeth.com/integrative-oncology or call 859-301-4157 ...

Exercise Programs: YCAT Yoga Therapy in Cancer Exercise has been shown to improve quality of life, help manage treatment side effects, and lower cancer risk. Our exercise classes are led by qualified instructors who demonstrate safe, effective techniques that can be adapted for all fitness levels and are designed to support your strength, energy, and overall well-being. Visit stelizabeth.com/integrative-oncology or ...

Exercise Programs: Tai Chi Exercise has been shown to improve quality of life, help manage treatment side effects, and lower cancer risk. Our exercise classes are led by qualified instructors who demonstrate safe, effective techniques that can be adapted for all fitness levels and are designed to support your strength, energy, and overall well-being. Visit stelizabeth.com/integrative-oncology or call 859-301-4157 for ...

Her Path Forward: A Post Cancer Wellness Class Join us for a supportive, restorative offering designed for people after cancer treatment. This program offers practical tools, education, and connection to support your health and well-being. Visit stelizabeth.com/integrative-oncology or call 859-301-4157 for more info.