Events

Helping Each Other Breast Cancer Support Visit stelizabeth.com/integrative-oncology or call 859-301-4157 for more info.

Exercise Programs: YCAT Yoga Therapy in Cancer Exercise has been shown to improve quality of life, help manage treatment side effects, and lower cancer risk. Our exercise classes are led by qualified instructors who demonstrate safe, effective techniques that can be adapted for all fitness levels and are designed to support your strength, energy, and overall well-being. Visit stelizabeth.com/integrative-oncology or ...

Treat Yourself Days Treat Yourself Days at our cancer care locations feature cooking demos and tastings, crafts and activities (w/ CSC), pet therapy, and movement sessions to help you relax and recharge. Visit stelizabeth.com/integrative-oncology or call 859-301-4157 for more info.

Peaceful Pause Breathing exercises, meditation, and optional prayer to promote calm during infusion. Visit stelizabeth.com/integrative-oncology or call 859-301-4157 for more info.

Cooking and Nutrition Program: Quick & Healthy: 5 Ingredient Meals [...]