Reduce Your Heart Age with Simple Changes
Weight down. Cholesterol levels down. Cardiac ages improved by more than a decade. Those are…
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Celebrate Family Health & Fitness Day
The 21st annual Family Health & Fitness Day USA, a national observance organized by the…
Medical condition can’t stop St. Elizabeth employee from running 50 marathons
After her two sons were born, Mary Mitchell took up running in her early 30s…
Fall is here, but you still need sunscreen!
A touch of fall is in the air, but skin cancer from sun damage knows…
Thyroid and Parathyroid Disease
The thyroid gland produces thyroid hormone, which helps to regulate the body’s metabolism. Thyroid disease…
Now’s the time to consider a partial or total knee replacement
If you are considering a partial or total knee replacement, arguably you could not have…
St. Elizabeth Raises Awareness for Shaken Baby Syndrome
All babies born at the St. Elizabeth Family Birth Place in the months of November…
Is Your Flat Foot Causing Knee Pain?
We’ve all heard the saying about being caught flat-footed. But what may really catch you…
What you should eat: Quinoa and Sweet Potatoes
We asked St. Elizabeth Physicians Weight Management Center Dietitian Amber Cranfield, what we should be…