It’s summertime, but the living may not be easy if you’re managing hot flashes due to menopause.  Is Menopause Worse in Summer? While most symptoms associated with perimenopause and menopause don’t change seasonally, one of the most common symptoms — hot flashes — may worsen in the summer, according to a study on women’s health published by the National Library …

With summer at an end, teens have headed back to school. A new school year means new teachers and new classes. For some teens, though, it could also be the introduction to a new habit — vaping. Nationwide, vaping is recognized as a public health emergency, particularly for kids. Adolescent and teen vaping increases are at epidemic levels. According to …

It’s that time of year again: the back-to-school hustle is in full swing. Toward the top of all of our to-do lists – hovering somewhere between purchasing school supplies and seeing what clothes still fit your child – should be scheduling a well visit exam with your child’s physician. “Annual pediatric checkups are a critical part of your child’s health, …

We all know about pregnancy cravings like pickles and ice cream in the middle of the night. But if you’re pregnant or thinking about becoming pregnant, it’s important to have a base knowledge of foods to eat and avoid during pregnancy. Pickles and ice cream are fine – in moderation! “I like to advise my pregnant patients to eat whole …

For the fifth consecutive year, St. Elizabeth Edgewood has received the American College of Cardiology NCDR Chest Pain-MI Registry Platinum Performance Achievement Award for 2022. This award recognizes St. Elizabeth at the highest level for heart attack care and distinguishes St. Elizabeth as the only hospital in the Tristate to achieve this prestigious honor. “Our participation in this registry creates …

Feeling like you constantly make mistakes, receive unfavorable feedback or are invisible can easily lead to negative self-talk. This involves saying things to yourself like “I mess up everything,” “I’m so clueless [or fat or ugly],” or “No one will ever love me.”This internal criticism can affect your well-being and mental health, and may lead to conditions like anxiety or …

Knowing how to alleviate loneliness — distress you may experience when you feel separate from others — is important to your overall well-being. What does it mean if I feel lonely? Loneliness means there’s a void in your life. It may surprise you to learn you can feel lonely even if you interact with people daily, live with others, or …

If you’ve ever felt like yoga classes were too complicated or intimidating, these simple yoga poses and their health benefits may persuade you to give the practice a try. For thousands of years, people have embraced yoga, which in its simplest, modern form supports mental and physical health through focused breathing, stretching and moving your muscles into specific positions. Yoga …

What does it mean to be a wine mom? Self-proclaimed wine moms are plentiful online. They usually have at least a few things in common. They’re moms, they enjoy wine — or “mommy juice” as they sometimes call it — and they typically use self-deprecating humor in their social media feeds and blog posts, joking about drinking wine to cope …