Prenatal in a day is a condensed version of the 4-week series in one day. Dress comfortably for exercises and positioning and during class. You are allowed one support person and they are encouraged to attend. Please feel free to pack drinks and snacks. Please register for the breastfeeding class separately. In person classes are limited to 10 couples. MASKS ARE NOT REQUIRED TO ATTEND AT THIS TIME. The mask policy is subject to change.The instructor will email you prior to the class with location and meal details.