Session Dates: Tuesdays & Thursdays: 2/18, 2/20, 2/25, 2/27, 3/3 & 3/5
Time: 5:30–6:30 p.m.
Location: St. Elizabeth Edgewood - Conference Rooms F & G
Description: Attending one of PrimeWise’s Low-Impact Exercise sessions you will improve your balance and range of motion as well as help yourself feel better! Each session includes 6 classes. For your safety, please wear comfortable clothing and gym shoes to each class.
Reservations open for each session exactly two weeks before the first class date to ensure an equal opportunity for all members to participate.
Class attendance includes a free exercise manual. Exercise bands may be purchased on-site for $5.00.
*Class space is limited.
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