A delicious and healthy drink does not have to be complicated. Keep it simple with this healthy blueberry banana smoothie!
- 1 fresh or frozen banana
- 1 cup skim milk or unsweetened almond milk
- 1/2 cup plain or vanilla Greek yogurt
- 1/2 cup frozen blueberries
- 1 tablespoon ground flaxseed or chia seeds
- 3-4 ice cubes, optional
Blend all ingredients until smooth and creamy.